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So far SpineCare has created 3 entries.

Pain-Free Travel Tips

For many people with back pain or neck pain, the prospect of a long trip can be daunting. The seats in cars, airplanes, buses, and trains aren’t always the most comfortable and sitting still for an extended time can in and of itself aggravate painful areas in the back and neck. The following tips […]

By |February 6th, 2014|Uncategorized|

Back Pain in Pregnancy

The good news is, your baby is growing. That’s exactly what should be happening — but it can still be tough on your back.

You’ve got lots of company — most pregnant women experience back pain, usually starting in the second half of pregnancy.

You should know that there are things you can do to minimize […]

By |February 6th, 2014|Uncategorized|

Low Back Pain: What You Need To Know

It’s one of the most common reasons for missed work and 50 percent of all working Americans suffer from it. No, we’re not talking about the flu or common cold– we’re talking low back pain.

According to the New England Journal of Medicine, 31 million Americans experience low back pain at any given time. Often […]

By |February 6th, 2014|Uncategorized|